Kamran Rahbar 15:00 BikeErg
5,286m
Meters
15:00.0
Time
2:50.2
Pace
133
Calories
94
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 73 |
| Revolution Count | 1091 |
| Power/kg | 0.98 |
| Drag Factor | 39 |
September 01, 2020 07:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,286m | 2:50.2 | 71 | 544 | 73 | 94 |
| 3:00.0 | 1,007m | 2:58.7 | 61 | 510 | 69 | 86 |
| 6:00.0 | 1,059m | 2:49.9 | 71 | 545 | 73 | 96 |
| 9:00.0 | 1,068m | 2:48.5 | 73 | 551 | 74 | 91 |
| 12:00.0 | 1,072m | 2:47.9 | 74 | 554 | 74 | 99 |
| 15:00.0 | 1,079m | 2:46.8 | 75 | 559 | 74 | 98 |
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Workout Graph
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