Kamran Rahbar 10:00 row
1,865m
Meters
10:00.0
Time
2:40.8
Pace
96
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 12 |
| Stroke Count | 125 |
| Drag Factor | 85 |
September 01, 2020 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,865m | 2:40.8 | 84 | 589 | 12 | 118 |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 13 | 103 |
| 4:00.0 | 365m | 2:44.3 | 79 | 571 | 11 | 107 |
| 6:00.0 | 375m | 2:40.0 | 85 | 594 | 12 | 117 |
| 8:00.0 | 388m | 2:34.6 | 95 | 625 | 13 | 129 |
| 10:00.0 | 393m | 2:32.6 | 98 | 638 | 13 | 137 |
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Workout Graph
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