Kamran Rahbar 15:00 BikeErg
5,568m
Meters
15:00.0
Time
2:41.6
Pace
145
Calories
109
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 76 |
| Revolution Count | 1145 |
| Power/kg | 1.14 |
| Drag Factor | 39 |
September 02, 2020 07:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,568m | 2:41.6 | 83 | 585 | 76 | 109 |
| 3:00.0 | 1,022m | 2:56.1 | 64 | 520 | 70 | 95 |
| 6:00.0 | 1,036m | 2:53.7 | 67 | 529 | 71 | 93 |
| 9:00.0 | 1,151m | 2:36.3 | 92 | 614 | 79 | 121 |
| 12:00.0 | 1,177m | 2:32.9 | 98 | 636 | 81 | 110 |
| 15:00.0 | 1,183m | 2:32.1 | 99 | 641 | 81 | 127 |
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Workout Graph
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