Kamran Rahbar 15:00 BikeErg
5,936m
Meters
15:00.0
Time
2:31.6
Pace
160
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 82 |
| Revolution Count | 1225 |
| Power/kg | 1.38 |
| Drag Factor | 39 |
September 03, 2020 07:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,936m | 2:31.6 | 100 | 645 | 82 | 119 |
| 3:00.0 | 1,041m | 2:52.9 | 68 | 533 | 71 | 100 |
| 6:00.0 | 1,113m | 2:41.7 | 83 | 584 | 77 | 105 |
| 9:00.0 | 1,215m | 2:28.1 | 108 | 670 | 84 | 124 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 86 | 127 |
| 15:00.0 | 1,323m | 2:16.0 | 139 | 778 | 91 | 140 |
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Workout Graph
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