Kamran Rahbar 10:00 row
2,003m
Meters
10:00.0
Time
2:29.7
Pace
108
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 86 |
September 03, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 22 | 124 |
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 17 | 106 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 18 | 120 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 21 | 118 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 24 | 132 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 28 | 144 |
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Workout Graph
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