Kamran Rahbar 10:00 BikeErg
3,561
Meters
10:00.0
Time
2:48.4
Pace
89
Calories
98
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 74 |
| Revolution Count | 736 |
| Power/kg | 0.98 |
| Drag Factor | 38 |
September 06, 2020 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,561 | 2:48.4 | 73 | 534 | 89 | 74 | 98 |
| 2:00.0 | 681 | 2:56.2 | 64 | 510 | 17 | 70 | 98 |
| 4:00.0 | 714 | 2:48.0 | 74 | 540 | 18 | 74 | 99 |
| 6:00.0 | 713 | 2:48.3 | 73 | 540 | 18 | 74 | 101 |
| 8:00.0 | 728 | 2:44.8 | 78 | 540 | 18 | 75 | 96 |
| 10:00.0 | 726 | 2:45.2 | 78 | 540 | 18 | 75 | 100 |
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Workout Graph
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