Kamran Rahbar 20:00 BikeErg
7,220m
Meters
20:00.0
Time
2:46.2
Pace
185
Calories
99
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 75 |
| Revolution Count | 1495 |
| Power/kg | 1.05 |
| Drag Factor | 38 |
September 07, 2020 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,220m | 2:46.2 | 76 | 562 | 75 | 99 |
| 4:00.0 | 1,339m | 2:59.2 | 61 | 509 | 69 | 89 |
| 8:00.0 | 1,409m | 2:50.3 | 71 | 543 | 73 | 98 |
| 12:00.0 | 1,449m | 2:45.6 | 77 | 565 | 75 | 102 |
| 16:00.0 | 1,549m | 2:34.9 | 94 | 623 | 80 | 111 |
| 20:00.0 | 1,475m | 2:42.7 | 81 | 579 | 77 | 99 |
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Workout Graph
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