Kamran Rahbar 10:00 row
1,675m
Meters
10:00.0
Time
2:59.1
Pace
85
Calories
109
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 84 |
September 08, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,675m | 2:59.1 | 61 | 509 | 21 | 109 |
| 2:00.0 | 235m | 4:15.3 | 21 | 372 | 37 | 98 |
| 4:00.0 | 330m | 3:01.8 | 58 | 500 | 20 | 109 |
| 6:00.0 | 363m | 2:45.2 | 78 | 566 | 18 | 114 |
| 8:00.0 | 383m | 2:36.6 | 91 | 613 | 15 | 111 |
| 10:00.0 | 365m | 2:44.3 | 79 | 571 | 13 | 116 |
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Workout Graph
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