Kamran Rahbar 10:00 row
1,675
Meters
10:00.0
Time
2:59.1
Pace
85
Calories
109
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 84 |
September 08, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,675 | 2:59.1 | 61 | 510 | 85 | 21 | 109 |
| 2:00.0 | 235 | 4:15.3 | 21 | 360 | 12 | 37 | 98 |
| 4:00.0 | 330 | 3:01.8 | 58 | 480 | 16 | 20 | 109 |
| 6:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 18 | 114 |
| 8:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 15 | 111 |
| 10:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 13 | 116 |
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Workout Graph
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