Kamran Rahbar 20:00 BikeErg
6,984m
Meters
20:00.0
Time
2:51.8
Pace
178
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 72 |
| Revolution Count | 1437 |
| Power/kg | 0.95 |
| Drag Factor | 39 |
September 12, 2020 05:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 6,984m | 2:51.8 | 69 | 537 | 72 |
| 4:00.0 | 1,323m | 3:01.4 | 59 | 501 | 68 |
| 8:00.0 | 1,375m | 2:54.5 | 66 | 526 | 71 |
| 12:00.0 | 1,412m | 2:49.9 | 71 | 545 | 73 |
| 16:00.0 | 1,438m | 2:46.8 | 75 | 559 | 74 |
| 20:00.0 | 1,437m | 2:47.0 | 75 | 558 | 74 |
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Workout Graph
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