Kamran Rahbar 20:00 BikeErg
6,725m
Meters
20:00.0
Time
2:58.4
Pace
169
Calories
88
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 69 |
| Revolution Count | 1384 |
| Power/kg | 0.85 |
| Drag Factor | 39 |
September 13, 2020 05:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,725m | 2:58.4 | 62 | 512 | 69 | 88 |
| 4:00.0 | 1,290m | 3:06.0 | 54 | 487 | 66 | 84 |
| 8:00.0 | 1,314m | 3:02.6 | 57 | 497 | 68 | 84 |
| 12:00.0 | 1,346m | 2:58.3 | 62 | 512 | 69 | 90 |
| 16:00.0 | 1,353m | 2:57.3 | 63 | 515 | 69 | 90 |
| 20:00.0 | 1,423m | 2:48.6 | 73 | 551 | 73 | 94 |
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Workout Graph
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