Kamran Rahbar 30:00 BikeErg
10,767m
Meters
30:00.0
Time
2:47.1
Pace
277
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 75 |
| Revolution Count | 2234 |
| Power/kg | 1.03 |
| Drag Factor | 38 |
September 17, 2020 07:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,767m | 2:47.1 | 75 | 557 | 75 |
| 6:00.0 | 2,011m | 2:59.0 | 61 | 509 | 69 |
| 12:00.0 | 2,124m | 2:49.4 | 72 | 547 | 74 |
| 18:00.0 | 2,189m | 2:44.4 | 79 | 570 | 76 |
| 24:00.0 | 2,214m | 2:42.6 | 81 | 580 | 77 |
| 30:00.0 | 2,230m | 2:41.4 | 83 | 586 | 77 |
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Workout Graph
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