Kamran Rahbar 10:00 BikeErg
3,475m
Meters
10:00.0
Time
2:52.6
Pace
87
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 72 |
| Revolution Count | 721 |
| Power/kg | 0.94 |
| Drag Factor | 38 |
September 18, 2020 05:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,475m | 2:52.6 | 68 | 534 | 72 |
| 2:00.0 | 631m | 3:10.1 | 51 | 475 | 65 |
| 4:00.0 | 653m | 3:03.7 | 56 | 494 | 68 |
| 6:00.0 | 665m | 3:00.4 | 60 | 504 | 69 |
| 8:00.0 | 761m | 2:37.6 | 89 | 607 | 79 |
| 10:00.0 | 766m | 2:36.6 | 91 | 613 | 80 |
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Workout Graph
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