Kamran Rahbar 20:00 BikeErg
6,777m
Meters
20:00.0
Time
2:57.0
Pace
171
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 70 |
| Revolution Count | 1408 |
| Power/kg | 0.87 |
| Drag Factor | 38 |
September 19, 2020 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 6,777m | 2:57.0 | 63 | 516 | 70 |
| 4:00.0 | 1,277m | 3:07.9 | 53 | 481 | 66 |
| 8:00.0 | 1,327m | 3:00.8 | 59 | 503 | 69 |
| 12:00.0 | 1,348m | 2:58.0 | 62 | 513 | 70 |
| 16:00.0 | 1,386m | 2:53.1 | 67 | 531 | 72 |
| 20:00.0 | 1,439m | 2:46.7 | 75 | 559 | 75 |
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Workout Graph
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