Kamran Rahbar 30:00 BikeErg
11,953m
Meters
30:00.0
Time
2:30.5
Pace
328
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 83 |
| Revolution Count | 2492 |
| Power/kg | 1.4 |
| Drag Factor | 38 |
September 22, 2020 16:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,953m | 2:30.5 | 102 | 652 | 83 | 115 |
| 6:00.0 | 2,062m | 2:54.5 | 66 | 526 | 71 | 84 |
| 12:00.0 | 2,282m | 2:37.7 | 89 | 606 | 79 | 105 |
| 18:00.0 | 2,425m | 2:28.4 | 107 | 668 | 84 | 120 |
| 24:00.0 | 2,497m | 2:24.1 | 117 | 701 | 87 | 123 |
| 30:00.0 | 2,687m | 2:13.9 | 146 | 800 | 93 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.