Kamran Rahbar 20:00 BikeErg
6,611m
Meters
20:00.0
Time
3:01.5
Pace
165
Calories
83
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 69 |
| Revolution Count | 1375 |
| Power/kg | 0.81 |
| Drag Factor | 38 |
September 24, 2020 04:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,611m | 3:01.5 | 59 | 501 | 69 | 83 |
| 4:00.0 | 1,266m | 3:09.5 | 51 | 476 | 66 | 85 |
| 8:00.0 | 1,316m | 3:02.3 | 58 | 498 | 69 | 84 |
| 12:00.0 | 1,320m | 3:01.8 | 58 | 500 | 69 | 84 |
| 16:00.0 | 1,360m | 2:56.4 | 64 | 519 | 71 | 86 |
| 20:00.0 | 1,349m | 2:57.9 | 62 | 513 | 70 | 79 |
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Workout Graph
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