Kamran Rahbar 30:00 BikeErg
12,027m
Meters
30:00.0
Time
2:29.6
Pace
332
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 83 |
| Revolution Count | 2503 |
| Power/kg | 1.43 |
| Drag Factor | 38 |
September 28, 2020 08:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,027m | 2:29.6 | 104 | 659 | 83 |
| 6:00.0 | 2,042m | 2:56.2 | 64 | 519 | 71 |
| 12:00.0 | 2,239m | 2:40.7 | 84 | 589 | 77 |
| 18:00.0 | 2,438m | 2:27.6 | 109 | 674 | 84 |
| 24:00.0 | 2,513m | 2:23.2 | 119 | 709 | 87 |
| 30:00.0 | 2,796m | 2:08.7 | 164 | 864 | 97 |
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Workout Graph
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