Kamran Rahbar 20:00 BikeErg
6,562m
Meters
20:00.0
Time
3:02.8
Pace
164
Calories
83
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 68 |
| Revolution Count | 1364 |
| Power/kg | 0.79 |
| Drag Factor | 38 |
September 30, 2020 04:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,562m | 3:02.8 | 57 | 496 | 68 | 83 |
| 4:00.0 | 1,245m | 3:12.7 | 49 | 468 | 64 | 82 |
| 8:00.0 | 1,316m | 3:02.3 | 58 | 498 | 69 | 85 |
| 12:00.0 | 1,317m | 3:02.2 | 58 | 499 | 68 | 83 |
| 16:00.0 | 1,355m | 2:57.1 | 63 | 516 | 70 | 81 |
| 20:00.0 | 1,330m | 3:00.4 | 60 | 504 | 69 | 87 |
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Workout Graph
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