Kamran Rahbar 10:10 BikeErg
3,362m
Meters
10:10.0
Time
3:01.4
Pace
83
Calories
86
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 70 |
| Revolution Count | 698 |
| Power/kg | 0.81 |
| Drag Factor | 38 |
October 01, 2020 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:10.0 | 3,362m | 3:01.4 | 59 | 501 | 70 | 86 |
| 4:00.0 | 1,303m | 3:04.1 | 56 | 492 | 67 | 89 |
| 8:00.0 | 1,361m | 2:56.3 | 64 | 519 | 71 | 86 |
| 10:10.0 | 699m | 3:05.9 | 54 | 487 | 71 | 83 |
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Workout Graph
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