Kamran Rahbar 30:00 BikeErg
11,048m
Meters
30:00.0
Time
2:42.9
Pace
290
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 77 |
| Revolution Count | 2315 |
| Power/kg | 1.12 |
| Drag Factor | 37 |
October 01, 2020 20:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,048m | 2:42.9 | 81 | 578 | 77 |
| 6:00.0 | 1,960m | 3:03.6 | 56 | 494 | 68 |
| 12:00.0 | 2,132m | 2:48.8 | 73 | 550 | 74 |
| 18:00.0 | 2,222m | 2:42.0 | 82 | 583 | 78 |
| 24:00.0 | 2,297m | 2:36.7 | 91 | 612 | 80 |
| 30:00.0 | 2,438m | 2:27.6 | 109 | 674 | 85 |
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Workout Graph
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