Kamran Rahbar 20:00 BikeErg
6,950m
Meters
20:00.0
Time
2:52.6
Pace
175
Calories
93
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 72 |
| Revolution Count | 1443 |
| Power/kg | 0.94 |
| Drag Factor | 38 |
October 02, 2020 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,950m | 2:52.6 | 68 | 534 | 72 | 93 |
| 4:00.0 | 1,301m | 3:04.4 | 56 | 491 | 67 | 90 |
| 8:00.0 | 1,378m | 2:54.1 | 66 | 528 | 71 | 90 |
| 12:00.0 | 1,427m | 2:48.1 | 74 | 553 | 74 | 97 |
| 16:00.0 | 1,416m | 2:49.4 | 72 | 547 | 74 | 95 |
| 20:00.0 | 1,429m | 2:47.9 | 74 | 554 | 74 | 96 |
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Workout Graph
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