Kamran Rahbar 30:00 BikeErg
11,061m
Meters
30:00.0
Time
2:42.7
Pace
291
Calories
99
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 76 |
| Revolution Count | 2293 |
| Power/kg | 1.12 |
| Drag Factor | 38 |
October 05, 2020 07:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,061m | 2:42.7 | 81 | 579 | 76 | 99 |
| 6:00.0 | 1,951m | 3:04.5 | 56 | 491 | 67 | 86 |
| 12:00.0 | 2,152m | 2:47.2 | 75 | 557 | 74 | 89 |
| 18:00.0 | 2,192m | 2:44.2 | 79 | 571 | 76 | 93 |
| 24:00.0 | 2,294m | 2:36.9 | 91 | 611 | 79 | 99 |
| 30:00.0 | 2,473m | 2:25.5 | 113 | 690 | 86 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.