Kamran Rahbar 20:15 row
3,430m
Meters
20:15.7
Time
2:57.2
Pace
175
Calories
97
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 12 |
| Stroke Count | 247 |
| Drag Factor | 85 |
October 06, 2020 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.7 | 3,430m | 2:57.2 | 63 | 516 | 12 | 97 |
| 6:00.0 | 915m | 3:16.7 | 46 | 458 | 12 | 92 |
| 12:00.0 | 1,059m | 2:49.9 | 71 | 545 | 13 | 94 |
| 18:00.0 | 1,072m | 2:47.9 | 74 | 554 | 12 | 100 |
| 20:15.0 | 385m | 2:55.3 | 65 | 523 | 12 | 103 |
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Workout Graph
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