Kamran Rahbar 20:08 BikeErg
6,988m
Meters
20:08.3
Time
2:52.9
Pace
177
Calories
91
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 73 |
| Revolution Count | 1451 |
| Power/kg | 0.94 |
| Drag Factor | 38 |
October 07, 2020 05:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:08.3 | 6,988m | 2:52.9 | 68 | 533 | 73 | 91 |
| 6:00.0 | 2,006m | 2:59.4 | 61 | 508 | 69 | 94 |
| 12:00.0 | 2,092m | 2:52.0 | 69 | 536 | 73 | 94 |
| 18:00.0 | 2,181m | 2:45.0 | 78 | 567 | 75 | 95 |
| 20:08.0 | 710m | 3:00.2 | 60 | 505 | 73 | 81 |
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Workout Graph
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