Kamran Rahbar 30:00 BikeErg
10,521m
Meters
30:00.0
Time
2:51.0
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 73 |
| Revolution Count | 2192 |
| Power/kg | 0.96 |
| Drag Factor | 38 |
October 07, 2020 21:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,521m | 2:51.0 | 70 | 540 | 73 |
| 6:00.0 | 1,972m | 3:02.5 | 58 | 497 | 68 |
| 12:00.0 | 2,109m | 2:50.6 | 70 | 542 | 73 |
| 18:00.0 | 2,170m | 2:45.8 | 77 | 563 | 75 |
| 24:00.0 | 2,160m | 2:46.6 | 76 | 560 | 75 |
| 30:00.0 | 2,110m | 2:50.6 | 70 | 542 | 73 |
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Workout Graph
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