Kamran Rahbar 20:16 BikeErg
7,113m
Meters
20:16.1
Time
2:50.9
Pace
182
Calories
91
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 74 |
| Revolution Count | 1476 |
| Power/kg | 0.96 |
| Drag Factor | 38 |
October 08, 2020 07:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:16.1 | 7,113m | 2:50.9 | 70 | 541 | 74 | 91 |
| 6:00.0 | 2,043m | 2:56.2 | 64 | 520 | 71 | 86 |
| 12:00.0 | 2,136m | 2:48.5 | 73 | 551 | 74 | 89 |
| 18:00.0 | 2,174m | 2:45.5 | 77 | 565 | 75 | 95 |
| 20:16.0 | 760m | 2:58.9 | 61 | 510 | 75 | 93 |
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Workout Graph
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