Kamran Rahbar 30:00 BikeErg
9,997m
Meters
30:00.0
Time
3:00.0
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 69 |
| Revolution Count | 2079 |
| Power/kg | 0.83 |
| Drag Factor | 38 |
October 10, 2020 05:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 9,997m | 3:00.0 | 60 | 506 | 69 |
| 6:00.0 | 1,834m | 3:16.2 | 46 | 459 | 63 |
| 12:00.0 | 1,951m | 3:04.5 | 56 | 491 | 68 |
| 18:00.0 | 1,964m | 3:03.2 | 57 | 495 | 68 |
| 24:00.0 | 1,961m | 3:03.5 | 57 | 494 | 68 |
| 30:00.0 | 2,287m | 2:37.4 | 90 | 608 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.