Kamran Rahbar 20:00 BikeErg
6,881m
Meters
20:00.0
Time
2:54.3
Pace
174
Calories
84
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 71 |
| Revolution Count | 1424 |
| Power/kg | 0.91 |
| Drag Factor | 38 |
October 11, 2020 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,881m | 2:54.3 | 66 | 527 | 71 | 84 |
| 4:00.0 | 1,263m | 3:10.0 | 51 | 475 | 65 | 77 |
| 8:00.0 | 1,370m | 2:55.1 | 65 | 524 | 71 | 90 |
| 12:00.0 | 1,403m | 2:51.0 | 70 | 540 | 73 | 85 |
| 16:00.0 | 1,408m | 2:50.4 | 71 | 543 | 73 | 85 |
| 20:00.0 | 1,438m | 2:46.8 | 75 | 559 | 75 | 84 |
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Workout Graph
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