Kamran Rahbar 30:00 BikeErg
10,503m
Meters
30:00.0
Time
2:51.3
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 73 |
| Revolution Count | 2190 |
| Power/kg | 0.96 |
| Drag Factor | 38 |
October 11, 2020 15:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,503m | 2:51.3 | 70 | 539 | 73 |
| 6:00.0 | 1,982m | 3:01.6 | 58 | 501 | 69 |
| 12:00.0 | 2,102m | 2:51.2 | 70 | 539 | 73 |
| 18:00.0 | 2,107m | 2:50.8 | 70 | 541 | 73 |
| 24:00.0 | 2,169m | 2:45.9 | 77 | 563 | 75 |
| 30:00.0 | 2,143m | 2:47.9 | 74 | 554 | 75 |
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Workout Graph
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