Kamran Rahbar 20:00 BikeErg
6,965m
Meters
20:00.0
Time
2:52.2
Pace
178
Calories
87
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 72 |
| Revolution Count | 1442 |
| Power/kg | 0.94 |
| Drag Factor | 38 |
October 12, 2020 07:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,965m | 2:52.2 | 68 | 535 | 72 | 87 |
| 4:00.0 | 1,312m | 3:02.9 | 57 | 496 | 68 | 85 |
| 8:00.0 | 1,406m | 2:50.6 | 70 | 542 | 73 | 92 |
| 12:00.0 | 1,407m | 2:50.5 | 71 | 542 | 73 | 86 |
| 16:00.0 | 1,410m | 2:50.2 | 71 | 544 | 73 | 85 |
| 20:00.0 | 1,431m | 2:47.7 | 74 | 555 | 74 | 90 |
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Workout Graph
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