Kamran Rahbar 30:00 BikeErg
10,497m
Meters
30:00.0
Time
2:51.4
Pace
267
Calories
95
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 73 |
| Revolution Count | 2200 |
| Power/kg | 0.95 |
| Drag Factor | 37 |
October 13, 2020 18:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,497m | 2:51.4 | 69 | 538 | 73 | 95 |
| 6:00.0 | 1,960m | 3:03.6 | 56 | 494 | 68 | 95 |
| 12:00.0 | 2,124m | 2:49.4 | 72 | 547 | 74 | 91 |
| 18:00.0 | 2,160m | 2:46.6 | 76 | 560 | 75 | 99 |
| 24:00.0 | 2,126m | 2:49.3 | 72 | 548 | 74 | 96 |
| 30:00.0 | 2,128m | 2:49.1 | 72 | 548 | 74 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.