Kamran Rahbar 20:06 BikeErg
7,089m
Meters
20:06.6
Time
2:50.2
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 73 |
| Revolution Count | 1477 |
| Power/kg | 0.98 |
| Drag Factor | 37 |
October 17, 2020 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:06.6 | 7,089m | 2:50.2 | 71 | 544 | 73 |
| 5:00.0 | 1,666m | 3:00.0 | 60 | 506 | 69 |
| 10:00.0 | 1,760m | 2:50.4 | 71 | 543 | 73 |
| 15:00.0 | 1,803m | 2:46.3 | 76 | 561 | 75 |
| 20:00.0 | 1,826m | 2:44.2 | 79 | 571 | 76 |
| 20:06.0 | 34m | 2:56.4 | 64 | 519 | 73 |
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Workout Graph
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