Kamran Rahbar 30:00 BikeErg

10,254m

Meters

30:00.0

Time

2:55.5

Pace

260

Calories

Average Watts65
Calories Per Hour522
RPM71
Revolution Count2126
Power/kg0.9
Drag Factor38

October 18, 2020 06:17:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 10,254m 2:55.5 65 522 71
6:00.0 1,911m 3:08.3 52 480 66
12:00.0 2,013m 2:58.8 61 510 70
18:00.0 2,085m 2:52.6 68 534 72
24:00.0 2,114m 2:50.2 71 543 73
30:00.0 2,130m 2:49.0 72 549 74

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Workout Graph

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