Kamran Rahbar 30:00 BikeErg
10,353m
Meters
30:00.0
Time
2:53.8
Pace
263
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 72 |
| Revolution Count | 2156 |
| Power/kg | 0.92 |
| Drag Factor | 38 |
October 18, 2020 19:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,353m | 2:53.8 | 67 | 529 | 72 |
| 6:00.0 | 1,961m | 3:03.5 | 57 | 494 | 68 |
| 12:00.0 | 2,063m | 2:54.5 | 66 | 526 | 72 |
| 18:00.0 | 2,079m | 2:53.1 | 67 | 531 | 72 |
| 24:00.0 | 2,144m | 2:47.9 | 74 | 554 | 74 |
| 30:00.0 | 2,106m | 2:50.9 | 70 | 541 | 73 |
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Workout Graph
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