Kamran Rahbar 10:10 row
1,754m
Meters
10:10.5
Time
2:54.0
Pace
89
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 15 |
| Stroke Count | 146 |
| Drag Factor | 86 |
October 18, 2020 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.5 | 1,754m | 2:54.0 | 66 | 528 | 15 |
| 4:00.0 | 667m | 2:59.9 | 60 | 506 | 13 |
| 8:00.0 | 716m | 2:47.5 | 74 | 555 | 15 |
| 10:10.0 | 372m | 2:54.7 | 66 | 525 | 17 |
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Workout Graph
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