Kamran Rahbar 30:00 BikeErg
10,537m
Meters
30:00.0
Time
2:50.8
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 73 |
| Revolution Count | 2188 |
| Power/kg | 0.96 |
| Drag Factor | 38 |
October 19, 2020 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,537m | 2:50.8 | 70 | 541 | 73 |
| 6:00.0 | 1,966m | 3:03.1 | 57 | 496 | 68 |
| 12:00.0 | 2,070m | 2:53.9 | 67 | 528 | 72 |
| 18:00.0 | 2,167m | 2:46.1 | 76 | 562 | 75 |
| 24:00.0 | 2,133m | 2:48.7 | 73 | 550 | 74 |
| 30:00.0 | 2,201m | 2:43.5 | 80 | 575 | 76 |
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Workout Graph
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