Kamran Rahbar 30:00 BikeErg
10,665m
Meters
30:00.0
Time
2:48.7
Pace
274
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 74 |
| Revolution Count | 2212 |
| Power/kg | 1.01 |
| Drag Factor | 38 |
October 20, 2020 06:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,665m | 2:48.7 | 73 | 550 | 74 |
| 6:00.0 | 1,961m | 3:03.5 | 57 | 494 | 68 |
| 12:00.0 | 2,110m | 2:50.6 | 70 | 542 | 73 |
| 18:00.0 | 2,153m | 2:47.2 | 75 | 557 | 75 |
| 24:00.0 | 2,201m | 2:43.5 | 80 | 575 | 76 |
| 30:00.0 | 2,240m | 2:40.7 | 84 | 590 | 78 |
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Workout Graph
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