Kamran Rahbar 20:00 BikeErg
6,704m
Meters
20:00.0
Time
2:58.9
Pace
167
Calories
88
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 70 |
| Revolution Count | 1394 |
| Power/kg | 0.84 |
| Drag Factor | 38 |
October 25, 2020 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,704m | 2:58.9 | 61 | 510 | 70 | 88 |
| 4:00.0 | 1,271m | 3:08.8 | 52 | 478 | 66 | 85 |
| 8:00.0 | 1,329m | 3:00.5 | 59 | 504 | 69 | 93 |
| 12:00.0 | 1,364m | 2:55.9 | 64 | 521 | 71 | 89 |
| 16:00.0 | 1,373m | 2:54.7 | 66 | 525 | 71 | 88 |
| 20:00.0 | 1,367m | 2:55.5 | 65 | 522 | 71 | 85 |
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Workout Graph
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