Kamran Rahbar 30:00 BikeErg
10,605m
Meters
30:00.0
Time
2:49.7
Pace
271
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 74 |
| Revolution Count | 2208 |
| Power/kg | 0.99 |
| Drag Factor | 38 |
October 25, 2020 17:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,605m | 2:49.7 | 72 | 546 | 74 |
| 6:00.0 | 1,929m | 3:06.6 | 54 | 485 | 67 |
| 12:00.0 | 2,066m | 2:54.2 | 66 | 527 | 72 |
| 18:00.0 | 2,121m | 2:49.7 | 72 | 546 | 74 |
| 24:00.0 | 2,157m | 2:46.8 | 75 | 559 | 75 |
| 30:00.0 | 2,331m | 2:34.4 | 95 | 627 | 81 |
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Workout Graph
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