Kamran Rahbar 30:00 BikeErg
10,160m
Meters
30:00.0
Time
2:57.1
Pace
257
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 70 |
| Revolution Count | 2106 |
| Power/kg | 0.87 |
| Drag Factor | 38 |
October 26, 2020 06:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,160m | 2:57.1 | 63 | 516 | 70 |
| 6:00.0 | 1,822m | 3:17.5 | 45 | 456 | 63 |
| 12:00.0 | 2,044m | 2:56.1 | 64 | 520 | 71 |
| 18:00.0 | 2,080m | 2:53.0 | 68 | 532 | 72 |
| 24:00.0 | 2,072m | 2:53.7 | 67 | 529 | 71 |
| 30:00.0 | 2,143m | 2:47.9 | 74 | 554 | 74 |
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Workout Graph
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