Kamran Rahbar 30:00 BikeErg
10,060m
Meters
30:00.0
Time
2:58.9
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 69 |
| Revolution Count | 2078 |
| Power/kg | 0.84 |
| Drag Factor | 38 |
October 28, 2020 07:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,060m | 2:58.9 | 61 | 510 | 69 |
| 6:00.0 | 1,889m | 3:10.5 | 51 | 474 | 65 |
| 12:00.0 | 2,008m | 2:59.2 | 61 | 509 | 69 |
| 18:00.0 | 2,047m | 2:55.8 | 64 | 521 | 70 |
| 24:00.0 | 2,044m | 2:56.1 | 64 | 520 | 70 |
| 30:00.0 | 2,073m | 2:53.6 | 67 | 529 | 72 |
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Workout Graph
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