Kamran Rahbar 15:03 BikeErg
5,495m
Meters
15:03.4
Time
2:44.4
Pace
142
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 70 |
| Revolution Count | 1137 |
| Power/kg | 1.09 |
| Drag Factor | 38 |
December 10, 2020 10:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:03.4 | 5,495m | 2:44.4 | 79 | 571 | 70 |
| 5:00.0 | 1,756m | 2:50.8 | 70 | 541 | 73 |
| 10:00.0 | 1,852m | 2:41.9 | 82 | 583 | 77 |
| 15:00.0 | 1,871m | 2:40.3 | 85 | 592 | 78 |
| 15:03.0 | 17m | 2:56.4 | 64 | 519 | 53 |
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Workout Graph
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