Kamran Rahbar 20:04 BikeErg
7,330m
Meters
20:04.4
Time
2:44.3
Pace
190
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 71 |
| Revolution Count | 1510 |
| Power/kg | 1.09 |
| Drag Factor | 39 |
December 12, 2020 08:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:04.4 | 7,330m | 2:44.3 | 79 | 571 | 71 |
| 5:00.0 | 1,723m | 2:54.1 | 66 | 528 | 71 |
| 10:00.0 | 1,821m | 2:44.7 | 78 | 569 | 75 |
| 15:00.0 | 1,871m | 2:40.3 | 85 | 592 | 77 |
| 20:00.0 | 1,898m | 2:38.0 | 89 | 605 | 78 |
| 20:04.0 | 17m | 3:55.2 | 27 | 392 | 55 |
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Workout Graph
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