Kamran Rahbar 20:05 BikeErg
7,313m
Meters
20:05.7
Time
2:44.8
Pace
188
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 70 |
| Revolution Count | 1510 |
| Power/kg | 1.07 |
| Drag Factor | 39 |
December 12, 2020 14:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:05.7 | 7,313m | 2:44.8 | 78 | 568 | 70 |
| 5:00.0 | 1,727m | 2:53.7 | 67 | 529 | 71 |
| 10:00.0 | 1,826m | 2:44.2 | 79 | 571 | 75 |
| 15:00.0 | 1,862m | 2:41.1 | 84 | 588 | 77 |
| 20:00.0 | 1,882m | 2:39.4 | 86 | 597 | 77 |
| 20:05.0 | 16m | 5:12.5 | 11 | 339 | 51 |
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Workout Graph
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