Kamran Rahbar 20:03 row
3,594m
Meters
20:03.1
Time
2:47.3
Pace
185
Calories
202
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 14 |
| Stroke Count | 270 |
| Drag Factor | 87 |
December 12, 2020 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.1 | 3,594m | 2:47.3 | 75 | 556 | 14 | 202 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 12 | 202 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 14 | |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 14 | |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 14 | |
| 20:03.0 | 3m | 8:20.0 | 3 | 309 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.