Kamran Rahbar 20:00 BikeErg
7,261m
Meters
20:00.8
Time
2:45.3
Pace
188
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 75 |
| Revolution Count | 1506 |
| Power/kg | 1.06 |
| Drag Factor | 38 |
December 14, 2020 11:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.8 | 7,261m | 2:45.3 | 77 | 566 | 75 |
| 5:00.0 | 1,675m | 2:59.1 | 61 | 509 | 69 |
| 10:00.0 | 1,791m | 2:47.5 | 74 | 556 | 74 |
| 15:00.0 | 1,895m | 2:38.3 | 88 | 603 | 79 |
| 20:00.0 | 1,897m | 2:38.1 | 88 | 604 | 79 |
| 20:00.0 | 0 |
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Workout Graph
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