Kamran Rahbar 20:00 BikeErg
7,574m
Meters
20:00.3
Time
2:38.4
Pace
200
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 78 |
| Revolution Count | 1566 |
| Power/kg | 1.21 |
| Drag Factor | 38 |
December 15, 2020 17:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.3 | 7,574m | 2:38.4 | 88 | 602 | 78 |
| 5:00.0 | 1,707m | 2:55.7 | 64 | 521 | 70 |
| 10:00.0 | 1,890m | 2:38.7 | 88 | 601 | 78 |
| 15:00.0 | 1,980m | 2:31.5 | 101 | 646 | 82 |
| 20:00.0 | 1,996m | 2:30.3 | 103 | 654 | 83 |
| 20:00.0 | 0 |
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Workout Graph
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