Kamran Rahbar 20:03 BikeErg
7,111m
Meters
20:03.7
Time
2:49.2
Pace
181
Calories
97
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 72 |
| Revolution Count | 1464 |
| Power/kg | 0.99 |
| Drag Factor | 39 |
December 17, 2020 06:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:03.7 | 7,111m | 2:49.2 | 72 | 548 | 72 | 97 |
| 5:00.0 | 1,706m | 2:55.8 | 64 | 521 | 70 | 97 |
| 10:00.0 | 1,797m | 2:46.9 | 75 | 558 | 74 | 96 |
| 15:00.0 | 1,779m | 2:48.6 | 73 | 551 | 73 | 91 |
| 20:00.0 | 1,811m | 2:45.6 | 77 | 564 | 75 | 103 |
| 20:03.0 | 19m | 2:37.8 | 89 | 606 | 66 | 99 |
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Workout Graph
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