Kamran Rahbar 15:04 BikeErg
5,730m
Meters
15:04.6
Time
2:37.8
Pace
151
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 76 |
| Revolution Count | 1190 |
| Power/kg | 1.23 |
| Drag Factor | 38 |
December 20, 2020 15:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:04.6 | 5,730m | 2:37.8 | 89 | 606 | 76 |
| 5:00.0 | 1,789m | 2:47.6 | 74 | 555 | 74 |
| 10:00.0 | 1,933m | 2:35.1 | 94 | 622 | 80 |
| 15:00.0 | 1,987m | 2:30.9 | 102 | 649 | 83 |
| 15:04.0 | 22m | 3:01.8 | 58 | 500 | 65 |
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Workout Graph
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