Kamran Rahbar 20:00 BikeErg
7,231m
Meters
20:00.1
Time
2:45.9
Pace
235
Calories
100
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 75 |
| Revolution Count | 1499 |
| Power/kg | 1.06 |
| Drag Factor | 38 |
December 21, 2020 07:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.1 | 7,231m | 2:45.9 | 77 | 563 | 75 | 100 |
| 5:00.0 | 1,694m | 2:57.0 | 63 | 516 | 70 | 90 |
| 10:00.0 | 1,805m | 2:46.2 | 76 | 562 | 75 | 100 |
| 15:00.0 | 1,853m | 2:41.8 | 82 | 583 | 77 | 104 |
| 20:00.0 | 1,879m | 2:39.6 | 86 | 595 | 78 | 102 |
| 20:00.0 | 0 | 102 |
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Workout Graph
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