Kamran Rahbar 15:00 BikeErg
5,526m
Meters
15:00.3
Time
2:42.9
Pace
144
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 77 |
| Revolution Count | 1155 |
| Power/kg | 1.12 |
| Drag Factor | 37 |
December 22, 2020 12:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.3 | 5,526m | 2:42.9 | 81 | 578 | 77 |
| 5:00.0 | 1,760m | 2:50.4 | 71 | 543 | 73 |
| 10:00.0 | 1,870m | 2:40.4 | 85 | 591 | 78 |
| 15:00.0 | 1,897m | 2:38.1 | 88 | 604 | 79 |
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Workout Graph
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